kimbra28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 25th: 2156 * 90%
fat: 81.18g
|
protein: 87.28g
|
carbs: 264.17g
- -
February 2016
Tue 16th: 1662 * 76%
fat: 70.23g
|
protein: 66.36g
|
carbs: 194.06g
3305*  1643
Tue 9th: 1540 * 70%
fat: 66.77g
|
protein: 57.41g
|
carbs: 177.00g
3308*  1768
March 2015
Thu 19th: 470 * 21%
fat: 8.50g
|
protein: 31.00g
|
carbs: 68.00g
2975*  2505
Mon 16th: 1852 * 74%
fat: 43.80g
|
protein: 62.20g
|
carbs: 297.66g
3320*  1468
Sun 15th: 2360 * 94%
fat: 100.00g
|
protein: 100.00g
|
carbs: 272.00g
3279*  919
October 2014
Fri 31st: 1950 * 81%
fat: 32.50g
|
protein: 78.00g
|
carbs: 351.00g
2982*  1032
July 2014
Sat 5th: 1107 * 46%
fat: 38.90g
|
protein: 45.21g
|
carbs: 157.43g
- -
Fri 4th: 2693 * 112%
fat: 15.53g
|
protein: 28.20g
|
carbs: 95.23g
- -
Thu 3rd: 1929 * 80%
fat: 60.34g
|
protein: 37.51g
|
carbs: 308.54g
2970*  1041
Wed 2nd: 1665 * 69%
fat: 63.50g
|
protein: 29.50g
|
carbs: 185.50g
2912*  1247
Tue 1st: 1819 * 76%
fat: 70.50g
|
protein: 27.40g
|
carbs: 284.50g
2833*  1014
June 2014
Mon 30th: 2294 * 96%
fat: 79.60g
|
protein: 99.25g
|
carbs: 302.85g
2991*  697
Sun 29th: 1999 * 83%
fat: 49.05g
|
protein: 80.18g
|
carbs: 309.75g
3221*  1222
Sat 28th: 1915 * 80%
fat: 44.00g
|
protein: 36.50g
|
carbs: 202.50g
3184*  1269
Fri 27th: 1725 * 72%
fat: 70.61g
|
protein: 47.31g
|
carbs: 226.46g
3162*  1437
January 2013
Sat 19th: 325 * 14%
fat: 7.89g
|
protein: 29.29g
|
carbs: 41.95g
- -
August 2012
Mon 6th: 1310 * 55%
fat: 40.00g
|
protein: 69.50g
|
carbs: 181.00g
- -
February 2012
Fri 10th: 2550 * 106%
fat: 136.00g
|
protein: 102.00g
|
carbs: 229.50g
3600*  1050
Thu 9th: 2366 * 99%
fat: 88.77g
|
protein: 94.23g
|
carbs: 298.35g
3586*  1220

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.