Weigh In record (no journal entry) for 02 December 2011
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199.8 lb
Lost so far: 0.2 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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346 kcal
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Fat: 14.60g | Prot: 21.70g | Carb: 31.31g.
Breakfast: American Cheese, Smoked Honey Ham (Cooked), Plain or Buttermilk Biscuits, Hard Boiled Egg Whites. more...
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losing 4.2 lb a week
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nina_vazquez's weight history
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