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Results from craving then caving on 3 biscuits, I have not had in a long time. I'm still working on this and my active's. My plan for the weekend is to just keep moving and stay in motion. (fingers crossed)
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135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2011:
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1579 kcal
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Fat: 35.49g | Prot: 78.17g | Carb: 236.00g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Instant Grits Butter, Instant Grits Cheddar Cheese. Lunch: Original Vegan Meatless Burgers, California Style Vegetables. Dinner: Beef Taquitos. Snacks/Other: Light Vanilla Soy Milk, Honey Nut Cheerios, Soy Delicious DChocolate Peanut Butter, Frozen Edamame - Shelled Soybeans, Light Chocolate Soy Milk. more...
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1789 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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gaining 2.8 lb a week
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