Weigh In record (no journal entry) for 02 December 2011
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190.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1750 kcal
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Fat: 77.00g | Prot: 65.00g | Carb: 210.00g.
Breakfast: 2% Milk, Extra-Chocolate Vitatops. Lunch: Aero, French Fry (Medium), Cheeseburger, Bigmac. more...
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gaining 7.0 lb a week
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