Weigh In record (no journal entry) for 08 June 2016
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361.0 lb
Lost so far: 20.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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1220 kcal
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Fat: 79.99g | Prot: 49.04g | Carb: 83.85g.
Breakfast: Vienna Sausage (Canned), Dannon Light & Fit Greek Chocolate on Top Strawberry Yogurt, Dole Fruit Bowls - Mixed Fruit, Snickers Snickers Bar (1.86 oz). Lunch: Campbell's Tomato Juice (Can). Dinner: Driscoll's Strawberries, Walnuts. Snacks/Other: Golden Flake Fried Pork Skins Barbecue, Great Value Sharp Cheddar Cheese. more...
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losing 9.3 lb a week
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merle2008's weight history
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