Weigh In record (no journal entry) for 02 December 2011
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233.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1951 kcal
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Fat: 53.15g | Prot: 74.04g | Carb: 268.20g.
Breakfast: Perfect Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: 14" Pepperoni Pizza, Classic Style Pretzel Thins. Dinner: Grilled Tilapia, Chicken Corn Chowder, Chocolate Chip Cookie, Red Table Wine. more...
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gaining 7.0 lb a week
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