Weigh In record (no journal entry) for 02 December 2011
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253.1 lb
Lost so far: 7.1 lb.
Still to go: 109.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1586 kcal
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Fat: 38.53g | Prot: 111.25g | Carb: 183.47g.
Breakfast: cracotte cracker, cottage cheese. Lunch: Brinta oatmeal, honey, soy isolaat. Dinner: Lasagna. Snacks/Other: Oud Bruin. more...
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losing 0.2 lb a week
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lady_makeda's weight history
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