Weigh In record (no journal entry) for 08 June 2016
|
132.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2016:
|
387 kcal
|
Fat: 18.36g | Prot: 42.79g | Carb: 10.00g.
Breakfast: Meadow Gold Small Curd Cottage Cheese. Lunch: Rotisserie Chicken. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|