Weigh In record (no journal entry) for 08 June 2016
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295.4 lb
Lost so far: 11.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2016:
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668 kcal
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Fat: 26.53g | Prot: 22.12g | Carb: 91.89g.
Breakfast: McDonald's Unsweetened Iced Tea (Large), McDonald's Egg McMuffin. Snacks/Other: Banana, Danish Pastry with Fruit. more...
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steady weight
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