Weigh In record (no journal entry) for 08 June 2016
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2016:
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1370 kcal
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Fat: 49.38g | Prot: 25.93g | Carb: 214.03g.
Breakfast: Woolworths Chia Seeds, Bananas. Dinner: Woolworths Organic Dark Chocolate, Oreo Oreo Original, Apple Juice, Woolworths Thai Vegetable Curry, Mangos, Brown Rice (Medium-Grain, Cooked), Vegetable Soup. more...
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1858 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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