Weigh In record (no journal entry) for 07 June 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2016:
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1775 kcal
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Fat: 93.79g | Prot: 81.67g | Carb: 153.56g.
Breakfast: Coffee-Mate Caramel Macchiato Coffee Creamer, Sugar, Coffee. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Hampton Creek Just Mayo, Alfalfa Sprouts, Avocados, Tomatoes, Turano Bread. Dinner: Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. more...
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2360 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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