Weigh In record (no journal entry) for 07 June 2016
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195.7 lb
Lost so far: 11.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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1376 kcal
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Fat: 101.61g | Prot: 41.32g | Carb: 90.84g.
Breakfast: Oscar Mayer Classic Wieners. Dinner: Bratwurst. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Nestle Vanilla Caramel Ice Cream Drumstick. more...
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gaining 7.0 lb a week
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