Weigh In record (no journal entry) for 07 June 2016
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152.8 lb
Lost so far: 3.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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2350 kcal
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Fat: 95.97g | Prot: 113.70g | Carb: 256.94g.
Breakfast: Guayaki Yerba Mate Organic Tea, Pepperidge Farm Dark Chocolate Cheesecake Cookies. Lunch: Tuna, Ghirardelli Dark Chocolate Intense Dark 72%, Blackberries, Driscoll's Raspberries, Wakame Seaweed, Meat, Poultry or Fish, Vegetables Sandwich Wrap. Dinner: Salmon Sashimi, Prosciutto Pizza, Italian Bread, Black Olives, Arugula Lettuce, Trader Joe's Burrata. Snacks/Other: Trader Joe's Organic Raw Almonds, Trader Joe's Organic Fuji Apples. more...
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steady weight
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