| February 2019 |
| Mon 25th: |
1705 *
|
74%
|
fat: 79.28g |
| |
protein: 86.22g |
| |
carbs: 158.14g |
|
-
|
-
|
| Sun 24th: |
1755 *
|
76%
|
fat: 68.48g |
| |
protein: 85.77g |
| |
carbs: 213.35g |
|
-
|
-
|
| Sat 23rd: |
1795 *
|
78%
|
fat: 82.30g |
| |
protein: 82.50g |
| |
carbs: 197.05g |
|
-
|
-
|
| Fri 22nd: |
1694 *
|
74%
|
fat: 75.05g |
| |
protein: 73.54g |
| |
carbs: 195.07g |
|
-
|
-
|
| Thu 21st: |
1652 *
|
72%
|
fat: 62.69g |
| |
protein: 99.69g |
| |
carbs: 187.97g |
|
-
|
-
|
| Wed 20th: |
1497 *
|
65%
|
fat: 49.55g |
| |
protein: 81.36g |
| |
carbs: 195.86g |
|
-
|
-
|
| Tue 19th: |
1694 *
|
74%
|
fat: 69.64g |
| |
protein: 68.20g |
| |
carbs: 214.10g |
|
-
|
-
|
| Mon 18th: |
1278 *
|
56%
|
fat: 41.14g |
| |
protein: 89.18g |
| |
carbs: 139.54g |
|
-
|
-
|
| Sun 17th: |
1692 *
|
74%
|
fat: 63.74g |
| |
protein: 87.46g |
| |
carbs: 199.98g |
|
-
|
-
|
| Sat 16th: |
2157 *
|
94%
|
fat: 120.48g |
| |
protein: 90.51g |
| |
carbs: 189.30g |
|
-
|
-
|
| Fri 15th: |
1787 *
|
78%
|
fat: 59.65g |
| |
protein: 98.06g |
| |
carbs: 220.34g |
|
-
|
-
|
| Thu 14th: |
1406 *
|
61%
|
fat: 53.30g |
| |
protein: 79.53g |
| |
carbs: 162.46g |
|
-
|
-
|
| Wed 13th: |
1375 *
|
60%
|
fat: 40.53g |
| |
protein: 74.54g |
| |
carbs: 179.96g |
|
-
|
-
|
| Tue 12th: |
1832 *
|
80%
|
fat: 55.72g |
| |
protein: 69.73g |
| |
carbs: 265.09g |
|
-
|
-
|
| Mon 11th: |
1470 *
|
64%
|
fat: 51.17g |
| |
protein: 46.90g |
| |
carbs: 215.65g |
|
-
|
-
|
| Sun 10th: |
1949 *
|
85%
|
fat: 82.86g |
| |
protein: 77.86g |
| |
carbs: 238.53g |
|
-
|
-
|
| Sat 9th: |
1902 *
|
83%
|
fat: 87.75g |
| |
protein: 69.25g |
| |
carbs: 211.06g |
|
-
|
-
|
| Fri 8th: |
1799 *
|
78%
|
fat: 68.11g |
| |
protein: 60.76g |
| |
carbs: 245.06g |
|
-
|
-
|
| Thu 7th: |
1637 *
|
71%
|
fat: 98.77g |
| |
protein: 81.37g |
| |
carbs: 110.86g |
|
-
|
-
|
| Wed 6th: |
1794 *
|
78%
|
fat: 89.65g |
| |
protein: 64.66g |
| |
carbs: 201.74g |
|
-
|
-
|
