Weigh In record (no journal entry) for 01 December 2011
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124.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 December 2011:
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2762 kcal
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Fat: 98.35g | Prot: 87.70g | Carb: 390.20g.
Breakfast: San Juan Island Nine Grain Bread, Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs, Cherries 'n Berries Preserve Spread, Sweet Cream Butter. Lunch: Chicken Pot Pie Frozen (10 oz). Dinner: 100% Whole Wheat Hamburger Buns, Seasoned Shredded Pork in Original BBQ Sauce. Snacks/Other: Special Dark Chocolate, Juju Fish, Special Dark Chocolate, Ensure Plus - Homemade Vanilla. more...
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2532 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 30 minutes, Housework - 4 hours, Sitting - 5 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 5 hours, Sleeping - 7 hours, Standing - 1 hour. more...
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gaining 6.3 lb a week
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cheetahfanatic's weight history
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