Weigh In record (no journal entry) for 01 December 2011
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220.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 December 2011:
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617 kcal
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Fat: 40.87g | Prot: 35.34g | Carb: 24.86g.
Breakfast: coffee. Lunch: wings. more...
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losing 0.6 lb a week
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simka's weight history
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