Weigh In record (no journal entry) for 07 June 2016
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145.4 lb
Lost so far: 22.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2016:
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300 kcal
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Fat: 11.72g | Prot: 20.44g | Carb: 30.64g.
Breakfast: Clif Bar Builder's Bar - Crunchy Peanut Butter, Cream (Half & Half). more...
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gaining 4.7 lb a week
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