Weigh In record (no journal entry) for 01 December 2011
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190.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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544 kcal
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Fat: 4.85g | Prot: 16.31g | Carb: 120.62g.
Breakfast: Dr Pepper Can. Lunch: Light Chicken Noodle Soup (Progresso), Strawberries, Low Fat Saltines Crackers. Snacks/Other: Bananas. more...
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losing 3.5 lb a week
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erinhern's weight history
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