bumbye's Journal, 06 June 2016

135.8 lb Lost so far: 34.2 lb.    Still to go: 135.8 lb.    Diet followed reasonably well.

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769 kcal

Fat: 21.00g | Prot: 18.50g | Carb: 107.50g.   Lunch: char sui, Shirakiku Sanukiya Somen, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie. more...

2281 kcal

Activities & Exercise: Cardiac Rehab - 54 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...