Weigh In record (no journal entry) for 06 June 2016
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241.0 lb
Lost so far: 80.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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802 kcal
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Fat: 25.23g | Prot: 49.36g | Carb: 101.06g.
Breakfast: Red Delicious Apples, Premier Nutrition High Protein Shake - Vanilla. Lunch: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia, Sun Chips Original (Package). more...
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losing 2.5 lb a week
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Danyelle78's weight history
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