I_Eat_Therefore's Journal, 01 December 2011

234.5 lb Lost so far: 40.5 lb.    Still to go: 34.5 lb.    Diet followed 100%.

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1558 kcal

Fat: 43.18g | Prot: 53.61g | Carb: 247.92g.   Breakfast: Malt-O-Meal, butter, banana. Lunch: rice beans, enchilada, carrots. Dinner: dark chocolate bar trader joes, Fresh Vegetables without Margarine, tart cherries, El Pollo Loco Taco Al Carbon, fruit cake. more...

2591 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...