Weigh In record (no journal entry) for 06 June 2016
|
181.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2016:
|
1653 kcal
|
Fat: 74.41g | Prot: 53.72g | Carb: 199.38g.
Lunch: RA Sushi Avocado Roll, Fujisan California Roll Sushi, Spicy Tuna Rolls. Dinner: Wawa Lowfat Chocolate Milk, Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Bertolli Extra Virgin Olive Oil. Snacks/Other: Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamotta's weight history
|