Weigh In record (no journal entry) for 17 January 2010
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269.0 lb
Lost so far: 3.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2010:
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2019 kcal
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Fat: 77.79g | Prot: 69.77g | Carb: 267.37g.
Lunch: Chicken Burrito Bol (Chicken, Rice, Pinto Beans, Tomato (Mild) Salsa, Cheese, Sour Cream, Lettuce), Guacamole, Chips, Root Beer (20 oz). Snacks/Other: 1% Fat Milk, Chocolate Chip Cookie Crisp Cereal, Lindor Milk Chocolate Truffles. more...
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3049 kcal
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Activities & Exercise:
Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours and 30 minutes. more...
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losing 2.3 lb a week
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