laurenm19's Journal, 06 June 2016

145.0 lb Lost so far: 38.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 62.00g | Prot: 42.00g | Carb: 147.00g.   Breakfast: Wonderful Roasted & No Salt Pistachios, Kind Healthy Grains Dark Chocolate Chunk, Dunkin' Donuts Iced Coffee with Cream & Sugar. Lunch: Perdue Popcorn Chicken Bites, Dannon Light & Fit Yogurt - Lemon, Frigo Light Mozzarella Cheese Stick. Dinner: Twizzlers Cherry Bites. more...

2003 kcal

Activities & Exercise: Standing - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...