nichos's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
240.8 lb Lost so far: 3.7 lb.    Still to go: 26.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
2947 kcal Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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