tmsusmilch's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
171.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
1396 kcal Fat: 92.89g | Prot: 50.79g | Carb: 96.07g.   Breakfast: Philadelphia Regular Cream Cheese Spread, Franz Everything Bagel. Lunch: Brio Tuscan Grille Chopped Salad. Dinner: Eggplant Parmesan Casserole. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmsusmilch's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.