Weigh In record (no journal entry) for 17 January 2010
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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297 kcal
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Fat: 3.74g | Prot: 9.50g | Carb: 56.76g.
Breakfast: mixed berries, oatmeal. more...
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gaining 1.0 lb a week
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mickib35's weight history
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