Weigh In record (no journal entry) for 01 December 2011
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155.0 lb
Lost so far: 37.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2011:
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254 kcal
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Fat: 5.57g | Prot: 27.87g | Carb: 24.09g.
Breakfast: Apples. Lunch: Celery, Stewed Chicken Breast (Skin Not Eaten). Snacks/Other: Boiled Egg. more...
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losing 7.7 lb a week
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ccorn9876's weight history
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