Weigh In record (no journal entry) for 03 June 2016
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227.3 lb
Lost so far: 32.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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3105 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 9 minutes, Desk Work - 6 hours, Driving - 30 minutes, Sleeping - 7 hours and 45 minutes, Resting - 7 hours and 36 minutes. more...
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gaining 15.4 lb a week
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