Weigh In record (no journal entry) for 30 May 2016
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226.4 lb
Lost so far: 33.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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3080 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 48 minutes, Resting - 10 hours and 20 minutes, Sleeping - 5 hours and 22 minutes, Desk Work - 6 hours, Driving - 30 minutes. more...
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losing 9.3 lb a week
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