Talaye's Journal, 01 December 2011

Weigh In record (no journal entry) for 01 December 2011
119.3 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 December 2011:
646 kcal Fat: 18.75g | Prot: 26.39g | Carb: 96.27g.   Breakfast: digestive, special k, gouda, bread, mandarin, apple. Lunch: soybean, rice. more...
gaining 2.3 lb a week

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