Weigh In record (no journal entry) for 06 June 2016
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151.5 lb
Lost so far: 8.2 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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2209 kcal
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Fat: 86.59g | Prot: 65.37g | Carb: 274.79g.
Breakfast: Erdbeeren, Müsli Lizys Granola High Protein, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Stadtbäckerei Junge Caramel Macchiato, Stadtbäckerei Junge Müslistange Brie. Dinner: Neumarkter Lammsbräu Alsterwasser, Gerolsteiner Apfelschorle, Dr. Oetker Bistro Flammkuchen Vegetarisch. Snacks/Other: Eiswaffel, Eiskugel. more...
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gaining 9.3 lb a week
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