Weigh In record (no journal entry) for 17 January 2010
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148.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2010:
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996 kcal
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Fat: 55.25g | Prot: 26.85g | Carb: 104.49g.
Breakfast: Coffee (Brewed From Grounds), Activia Light Raspberry Yogurt. Lunch: Plain or Buttermilk Biscuits, 2% Milk American Cheese Singles, Bun Length Hot Dog. Dinner: Coffee (Brewed From Grounds). Snacks/Other: Spark Energy Drink, Wavy Hidden Valley Ranch Flavored Potato Chips. more...
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fitfullforce's weight history
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