Weigh In record (no journal entry) for 05 June 2016
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365.0 lb
Lost so far: 16.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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941 kcal
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Fat: 45.83g | Prot: 110.50g | Carb: 22.64g.
Breakfast: Strawberries, Great Value Sharp Cheddar Cheese. Lunch: McDonald's Hamburger Patty, Kraft American Cheese Slice. Dinner: Great Value Canned Chicken. Snacks/Other: Golden Flake Golden Flake Sweet Heat Fried Pork Skins, Dannon Light & Fit Greek - Strawberry, Cottage Cheese. more...
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losing 14.0 lb a week
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merle2008's weight history
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