Ausmus's Journal, 05 June 2016

Weigh In record (no journal entry) for 05 June 2016
94.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2016:
220 kcal Fat: 3.50g | Prot: 7.00g | Carb: 40.00g.   Breakfast: Kroger Cinnamon Graham Crackers, Yoplait Light Fat Free Yogurt - Very Cherry. more...
steady weight

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