Weigh In record (no journal entry) for 05 June 2016
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263.8 lb
Lost so far: 0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1843 kcal
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Fat: 102.26g | Prot: 90.83g | Carb: 148.18g.
Breakfast: Butter (Salted), Kraft Finely Shredded Mild Cheddar Cheese, D'Italiano Light Real Italian Enriched Bread, Coffee with Cream, Johnsonville Fully Cooked Breakfast Sausage Original Recipe, Eggland's Best Egg White. Lunch: Watermelon, Sweet Cherries, Potato Chips, Cooked Mushrooms (from Fresh), Steak. Dinner: Great Value Baby Dill Pickles, Frito-Lay Classic Potato Chips, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Jell-O Sugar Free Cherry, Kraft Cool Whip Lite. more...
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losing 3.7 lb a week
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