Weigh In record (no journal entry) for 05 June 2016
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180.4 lb
Lost so far: 7.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2016:
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1721 kcal
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Fat: 60.32g | Prot: 168.45g | Carb: 129.63g.
Breakfast: Kraft Natural Mozzarella String Cheese, Madhava Coconut Sugar, General Mills Cheerios, Kirkland Signature Egg Whites, Kirkland Signature Whole Milk. Lunch: Organic Prairie Organic Ground Turkey Chub, Swift Premium Pork Loin Tenderloin. Dinner: Hershey's Special Dark Chocolate Kisses, Strawberries, Archer Farms Asian Stir-Fry Vegetables, Great Value Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Kirkland Signature Greek Yogurt - Black Cherry, Kirkland Signature Greek Yogurt - Blueberry. more...
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gaining 0.8 lb a week
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