MJungGi016's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
126.8 lb Lost so far: 9.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2016:
706 kcal Fat: 9.09g | Prot: 28.30g | Carb: 131.98g.   Breakfast: Cooked Beets (from Fresh), Herbalife Nutritional Shake Mix - Cookies 'N Cream. Lunch: Froots Tangy Mango (Small). Dinner: Spinach, Cooked Green String Beans (from Fresh), smashed beans, Oatmeal. more...
1688 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 6 hours, Resting - 10 hours and 48 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...
losing 3.9 lb a week

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