amberunrast's Journal, 04 June 2016

still same weight so far.. due i not feel well today.. so i stay at home and just doing somehouse work.. and my husband took me and my young sons to movie watch TNMT , and i forget bring my snack to smggle in acm threather.. oh well but i did buy just water, no candies but i was try eat handful popcorn.. while later i dont like want eat anymore popcorn cause it make me sick.. like upset stomuch. so i told my husband to not give anymore popcorn. so i drink alot of water till end of movie.. and i still feel sick .i guess my body is changeing XD
225.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2016:
1557 kcal Fat: 114.37g | Prot: 101.95g | Carb: 25.69g.   Breakfast: Cinnamon, Vanilla Extract, America's Choice Bacon Thick Sliced, Goats Cheese (Soft), Olive Oil, Egg, Egg, Egg, Egg. Lunch: Strawberries, Black Pepper, Lemon, Chicken Wing, Chicken Wing, Chicken Wing, Chicken Wing, Chicken Wing, Chicken Wing. Dinner: Black Pepper, Lemon, Buffalo Wild Wings Chicken Wings. Snacks/Other: Buttered Popcorn Popped in Oil, Fat Bomb. more...
3547 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
steady weight

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