| September 2016 |
| Mon 12th: |
1180 *
|
42%
|
fat: 118.62g |
| |
protein: 21.94g |
| |
carbs: 11.67g |
|
-
|
-
|
| Thu 1st: |
1743 *
|
62%
|
fat: 155.98g |
| |
protein: 65.35g |
| |
carbs: 21.96g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1499 *
|
54%
|
fat: 147.25g |
| |
protein: 34.90g |
| |
carbs: 12.11g |
|
-
|
-
|
| Sat 27th: |
1631 *
|
58%
|
fat: 139.96g |
| |
protein: 81.55g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 26th: |
1872 *
|
67%
|
fat: 170.09g |
| |
protein: 77.82g |
| |
carbs: 12.51g |
|
-
|
-
|
| Thu 25th: |
587 *
|
21%
|
fat: 56.10g |
| |
protein: 18.54g |
| |
carbs: 3.83g |
|
-
|
-
|
| Wed 24th: |
1309 *
|
47%
|
fat: 105.26g |
| |
protein: 82.66g |
| |
carbs: 5.07g |
|
-
|
-
|
| Tue 23rd: |
1471 *
|
53%
|
fat: 129.23g |
| |
protein: 69.43g |
| |
carbs: 5.16g |
|
-
|
-
|
| Mon 22nd: |
1558 *
|
56%
|
fat: 125.22g |
| |
protein: 93.82g |
| |
carbs: 12.02g |
|
3122*
|
 1564
|
| Wed 17th: |
591 *
|
21%
|
fat: 59.39g |
| |
protein: 14.61g |
| |
carbs: 1.65g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
1024 *
|
37%
|
fat: 76.56g |
| |
protein: 69.25g |
| |
carbs: 11.77g |
|
2837*
|
1813
|
| Sat 23rd: |
2145 *
|
77%
|
fat: 153.12g |
| |
protein: 91.11g |
| |
carbs: 97.86g |
|
3688*
|
1543
|
| Thu 21st: |
1032 *
|
37%
|
fat: 87.84g |
| |
protein: 49.15g |
| |
carbs: 13.93g |
|
-
|
-
|
| Wed 20th: |
1151 *
|
41%
|
fat: 95.63g |
| |
protein: 59.39g |
| |
carbs: 13.99g |
|
-
|
-
|
| Tue 19th: |
2164 *
|
77%
|
fat: 163.59g |
| |
protein: 145.71g |
| |
carbs: 22.11g |
|
3741*
|
1577
|
| Mon 18th: |
1823 *
|
65%
|
fat: 154.37g |
| |
protein: 92.65g |
| |
carbs: 17.80g |
|
2733*
|
910
|
| Sun 17th: |
1549 *
|
55%
|
fat: 128.70g |
| |
protein: 91.62g |
| |
carbs: 7.13g |
|
3776*
|
2227
|
| Sat 16th: |
1876 *
|
67%
|
fat: 151.49g |
| |
protein: 101.30g |
| |
carbs: 28.49g |
|
3793*
|
1917
|
| Thu 14th: |
1479 *
|
53%
|
fat: 114.68g |
| |
protein: 97.81g |
| |
carbs: 12.17g |
|
4107*
|
2628
|
