piyaya's Journal, 04 June 2016

113.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 65.44g | Prot: 66.30g | Carb: 153.09g.   Breakfast: Burrito with Eggs, Sausage, Cheese and Vegetables. Lunch: South Beach Diet Cranberry Walnut Chicken Salad Kit. Dinner: Potato Salad, Smoked Salmon. Snacks/Other: Kraft Natural Cube Cheese 2% Cheddar & Monterey Jack Cubes, Snyder's of Hanover Mini Pretzels, Jamba Juice Amazing Greens (Sixteen). more...

2223 kcal

Activities & Exercise: Dance (slow step) - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...