JEP57's Journal, 04 June 2016

Weigh In record (no journal entry) for 04 June 2016
184.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2016:
1413 kcal Fat: 46.89g | Prot: 55.91g | Carb: 199.06g.   Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Peach, Fairlife Fat Free Milk. Lunch: Dewey's Pizza Pizza, Original 13". Dinner: Fuzzy's Taco Shop Latin Fried Potatoes, Fuzzy's Taco Shop Cilantro-Lime Rice, Fuzzy's Taco Shop Black Beans, Fuzzy's Taco Shop Chips & Queso. more...
2564 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours and 42 minutes. more...
losing 2.8 lb a week

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