Weigh In record (no journal entry) for 04 June 2016
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149.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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353 kcal
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Fat: 12.40g | Prot: 9.55g | Carb: 56.68g.
Breakfast: Bananas, Peanut Butter, Coffee with Cream, Toasted Whole Wheat Bread. more...
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losing 0.2 lb a week
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