Weigh In record (no journal entry) for 04 June 2016
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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870 kcal
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Fat: 40.25g | Prot: 18.50g | Carb: 114.50g.
Breakfast: Philadelphia Regular Cream Cheese Spread, Franz Everything Bagel. Dinner: Tostitos Restaurant Style Tortilla Chips. Snacks/Other: Otter Pops Original Ice Bars (2 oz). more...
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gaining 10.5 lb a week
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tmsusmilch's weight history
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