Elsy Broce's Journal, 04 June 2016

129.2 lb Lost so far: 10.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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816 kcal

Fat: 61.99g | Prot: 45.14g | Carb: 21.36g.   Breakfast: Mantequilla, Huevo, Hormel Black Label Bacon Original, Laughing Cow Original Creamy Swiss Cheese. Lunch: Laughing Cow Original Creamy Swiss Cheese, Aguacate. Dinner: Muscle Feast Whey Protein Isolate. Snacks/Other: Member's Mark Nueces Mixtas. more...

2182 kcal

Activities & Exercise: Elliptical - 40 minutes, Desk Work - 8 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour. more...