Weigh In record (no journal entry) for 30 November 2011
|
215.0 lb
Lost so far: 35.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2011:
|
300 kcal
|
Fat: 9.00g | Prot: 12.00g | Carb: 40.00g.
Lunch: Meatballs And Mozzarella Sandwich. more...
|
losing 61.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meaghanj88's weight history
|