| June 2013 |
| Mon 17th: |
450 *
|
56%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 13th: |
240 *
|
30%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 11th: |
240 *
|
30%
|
fat: 8.00g |
| |
protein: 7.00g |
| |
carbs: 44.00g |
|
2271*
|
 2031
|
| Mon 10th: |
1025 *
|
128%
|
fat: 62.50g |
| |
protein: 49.50g |
| |
carbs: 65.25g |
|
2312*
|
1287
|
| Mon 3rd: |
528 *
|
66%
|
fat: 22.00g |
| |
protein: 21.00g |
| |
carbs: 60.75g |
|
-
|
-
|
| Sun 2nd: |
462 *
|
58%
|
fat: 7.18g |
| |
protein: 19.81g |
| |
carbs: 80.68g |
|
-
|
-
|
| Sat 1st: |
183 *
|
23%
|
fat: 3.96g |
| |
protein: 4.93g |
| |
carbs: 32.51g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
400 *
|
50%
|
fat: 4.00g |
| |
protein: 29.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
-
|
-
|
|
1739*
|
-
|
| Sun 7th: |
1880 *
|
235%
|
fat: 69.92g |
| |
protein: 70.95g |
| |
carbs: 227.40g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
1763*
|
-
|
| March 2013 |
| Sun 24th: |
-
|
-
|
|
3531*
|
-
|
| Sun 3rd: |
496 *
|
62%
|
fat: 15.60g |
| |
protein: 20.50g |
| |
carbs: 70.90g |
|
-
|
-
|
| Fri 1st: |
646
|
81%
|
fat: 33.08g |
| |
protein: 11.81g |
| |
carbs: 76.19g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
640 *
|
80%
|
fat: 27.42g |
| |
protein: 31.32g |
| |
carbs: 67.18g |
|
-
|
-
|
| Sat 23rd: |
760 *
|
95%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 20th: |
320 *
|
40%
|
fat: 12.50g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 8th: |
650 *
|
81%
|
fat: 32.00g |
| |
protein: 32.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| January 2013 |
| Tue 29th: |
1104 *
|
138%
|
fat: 45.20g |
| |
protein: 27.00g |
| |
carbs: 142.30g |
|
2389*
|
1285
|
| Mon 28th: |
-
|
-
|
|
1990*
|
-
|
| Tue 8th: |
130 *
|
16%
|
fat: 8.65g |
| |
protein: 3.07g |
| |
carbs: 13.52g |
|
-
|
-
|
| Mon 7th: |
205 *
|
26%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
3628 *
|
454%
|
fat: 142.69g |
| |
protein: 90.19g |
| |
carbs: 508.45g |
|
2036*
|
 1592
|
| Sun 25th: |
130 *
|
16%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 24.00g |
|
-
|
-
|
