Weigh In record (no journal entry) for 04 June 2016
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193.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2016:
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2323 kcal
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Fat: 99.24g | Prot: 190.60g | Carb: 153.02g.
Breakfast: Delisse Lait Demi Écrémé, Myprotein Impact Whey Protein Cookie & Cream, Eco + Mousse de Canard au Porto, Myprotein Oméga 3, Cracotte Cracotte au Froment. Lunch: Regia Graine de Couscous, Chantegril le Super Tendre, Rustica Mélange de 4 Huiles Végétales, Bonduelle Haricots Verts Extra Fins, Tradilège Allumettes Fumées Allégées. Dinner: Baguette, Rustica Fond de Veau, Délisse Crème Fraîche Légère Épaisse, Bonduelle Haricots Verts Extra Fins, Le Gaulois Filets de Poulet. Snacks/Other: P'tit Déli Marbré Chocolat, Myprotein Impact Whey Protein Cookie & Cream. more...
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gaining 2.0 lb a week
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