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kitten8351
Journal
03 Jun 16
kitten8351's Journal, 03 June 2016
kitten8351's Profile
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Weigh In record (no journal entry) for 03 June 2016
147.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2016:
1345 kcal
Fat: 56.44g | Prot: 75.73g | Carb: 143.61g.
Breakfast:
Naked Juice 100% Juice Smoothie - Strawberry Banana, Hostess Glazed Mini Crullers.
Lunch:
Rosa Labs Soylent 2.0.
Dinner:
Oberto Original Beef Jerky, Pasta with Meat Sauce, Mr. Nature Unsalted Trail Mix.
more...
2335 kcal
Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Driving - 2 hours, Sitting - 3 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 4.7 lb a week
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