Weigh In record (no journal entry) for 03 June 2016
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112.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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1646 kcal
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Fat: 53.08g | Prot: 80.22g | Carb: 222.55g.
Breakfast: Benefiber Fiber Supplement, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Nutiva Amazon Acai Hempshake. Lunch: Water, Giant Food Fresh Salsa, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Skinless Chicken Breast, Tostitos Baked Tostitos Scoops. Dinner: Simply Orange Simply Lemonade, Meatless Quesadilla with Cheese. Snacks/Other: Lentil Soup, Fruit Salad, Bamboo Lane Crunchy Rice Rollers. more...
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losing 5.6 lb a week
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